You’ve just found the most powerful muscle growth and strength development tool on Earth!

Get Buffed!™ Ian King’s guide to getting bigger, stronger and leaner.

Have you been searching for a muscle growth and strength development program that really works?

Are you tired of training methods that promise a lot…only to find that they don’t create any real and lasting effects for you?

Are you ready right now to begin dramatically accelerating your muscle size, strength and leanness?

  • Backed by a mountain of empirical research

  • Proven results from thousands of users

  • Get results faster than you ever dreamed possible!

Get Buffed by Ian King
  • Our proprietary Get Buffed!™ strength training program

  • Methods published in leading magazines throughout the world

  • Finally answers the question ‘What is the best way to train?’

What others say about

Get Buffed!™

Dear Ian, loved your books. Keep up the good work. All the best, Charlie

Charlie Francis (Oct 13, 1948 - May 12, 2010)
Charlie Francis (Oct 13, 1948 - May 12, 2010)Speed Coach and Training Expert

Out of all the incredible coaches that contribute to T-mag, the way I train has been influenced more by Ian King than any other. Sure, I pick up a thing or two from every coach, but Ian has really influenced the way I design training programs for myself and others.

Chris Shugart
Chris ShugartT-Nation Contributor

While we are on the training topic, my Australian friend Ian King (one of the world’s top trainers) has published his 4th “Seriously Get Buffed” training book. The complete series is phenomenal. Anyone who is looking for more info on training, nutrition and physique improvement should have King’s work.  

Sandy Riedinger
Sandy RiedingerBeverly International

Ian King is the antithesis of what you may think a strength coach would be…Ian is not a pundit of any particular method or secret strategy obtained from scientific calculations…To so many of the currently popular exercise “authorities,” the line of thinking is, “It worked for me, so it’ll work for you.” More often than not, it seems as if good portions of these “principles” are little more than a marketable gimmick. You’ll get no such spin doctoring from Ian King. No shortcuts here…

Nelson Montana
Nelson Montana

To Ian, A kindred spirit. I look forward to spending more time with you in the future. Thanks for the great pointers.

Jon Jon ParkSon of the Legend, Reg Park
Dave Draper Get Buffed! fan

Ian King has gained a great deal of popularity

amidst the hard-working and smart-working core of bodybuilders who want a more complete understanding of the “why” and “how come” beneath the surface of muscle building.

Dave Draper ‘The Blond Bomber’

American bodybuilder (1965 IFBB Mr. America, 1996 IFBB Mr. Universe, and 1970 IFBB Mr. World titles), actor and author

Eric Serrano Get Buffed fan

I just finished your DVDs and your books, and after working with every known person in this world,

your books are the best, I highly recommend them to everybody, every trainer, lifter or athlete should have the collection.

Eric Serrano, MD

World famous nutrition and supplementation expert

TC Louma Get Buffed fan

There’s really no doubt about it. Ian King is the strength coach for the 21st Century.

In our opinion, the science of getting bigger and stronger can be equally divided into two times periods: Before King and After King. He’s that good.

TC Louma

Editor-in-Chief T-Nation

Are YOU ready to

Get Buffed!™