Out of Kilter - Part 2
No More Back Pain
by Ian King
A few weeks ago, we published an article by Ian called Out of Kilter. In it, Ian taught us how to correct and identify postural imbalances which will help keep us injury free…
Out of Kilter - Part 1
How to Identify and Correct Imbalances
By Ian King
Why are you reading T-mag? What's your the main goal? Most likely you want to get bigger, stronger, or perform better athletically. Well, guess what? You're missing something.
Your…