One more time won’t kill me By Ian King In 1997 I labelled the 1980s as the decade of aerobic training: You could call the eighties the decade of researching aerobic training, –King, I., 1997, Winning and Losing And I challenged the dominant values of that decade, only to be figuratively speaking burnt at the […]
by Chris Shugart – Fri, Dec 29, 2000 What does it really take to become a great strength coach? For the most part it requires two things: a passion for sport and a unquenchable thirst for learning. Ian King has both of those qualities in spades. He began his career as an athlete. Soon, other […]
Q: I read your interview on the Testosterone site with great interest. In it, you said the more food you can train on the better. How long before I work out should I eat? Charles Poliquin says between one to one-and-a-half hours. Do you agree with this? Also, what percentage of daily calories are you […]
An Interview With Ian King by Nelson Montana Ian King is the antithesis of what you may think a strength coach would be. Other than the proper diction of his Australian accent (which made my New York accent seem all that much more abrasive), Ian is not a pundit of any particular method or secret […]